Health Benefits of Kissing

Kissing Is...

One of the easiest ways to express affection and say I love you. Kissing is a universal language that requires no translation to glean it's message. Kissing  has amazing health benefits. Best Kisses is a unique kissing photo website promoting the power of love one kiss at a time.

The Top 10 Health Benefits of Kissing...

Have been documented in medical studies offering amazing advantages for a long and healthy life.

1. Those who kiss their partner goodbye each morning live five years longer than those who don’t.
2. Kissing is great for self-esteem. It makes you feel appreciated and helps your state of mind.
3. Kissing burns calories, 2-3 calories a minute and can double your metabolic rate. Research claims that three passionate kisses a day (at least lasting 20 seconds each) will cause you to loose an entire extra pound! It's time to start that kissing diet!
4. Kissing is a known stress-reliever. Passionate kissing relieves tension, reduces negative energy and produces a sense of well being, lowering your cortisol ‘stress’ hormone.
5. Kissing uses 30 facial muscles and it helps keep the facial muscles tight, preventing baggy cheeks! The tension in the muscles caused by a passionate kiss helps smooth the skin and increases the circulation.
6. Kissing is good for the heart, as it creates an adrenaline which causes your heart to pump more blood around your body. Frequent kissing has scientifically been proven to stabilize cardiovascular activity, decrease blood pressure and cholesterol.
7. Those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections.
8. During a kiss, natural antibiotics are secreted in the saliva. Also, the saliva contains a type of anesthetic that helps relieve pain.
9. Kissing reduces anxiety and stops the 'noise' in your mind. It increases the levels of oxytocin, an extremely calming hormone that produces a feeling of peace.
10. The endorphins produced by kissing are 200 times more powerful than morphine. [source]

 

  "A kiss makes the heart young again and wipes out the
   years."  Rupert Burke

 

Best Kisses...

Was created to promote the power of love through the beauty of a kiss captured in photos, making each one capable of lasting a lifetime. We recommend kissing “10 seconds or longer" everyday. Repeat as often as required to reduce stress and live a healthier life.  -  Ray & Terri

 

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Comments

[Antiques]

Are those health benefits true? If so, ill be sure to put that knowledge to good use :)

[Best Kisses; Ray & Terri]

Good question Antiques. We compiled our health benefits from kissing after confirming them through several reliable health and science sources. Most recently confirmed in a post by Web MD linked at the end of our list.

100% true or not, we could not find the downside of participating. :)

[Yannis]

Kissing is great, sharing your energy, balancing your life.

[hesika]

Thank you for this information. Now I know, why love so much to kiss my husband :-))

[Cool Photos]

Kissing burns calories, 2-3 calories a minute and can double your metabolic rate. Research claims that three passionate kisses a day (at least lasting 20 seconds each) will cause you to loose an entire extra pound! It's time to start that kissing diet!
---

wow, I don't know how true it is but it wouldn't be bad if it really worked!

[doctor]

perfect kiss defined no risk

[Laurie M]

To kiss a miss is not unlawful
But to miss a kiss is simply awful
Kissing spreads germs it is so stated
So kiss me baby, I'm vaccinated.

I'm not sure of the author - I've had this poem memorized for years...

Anyway, these thoughts resonate with the work I am doing - helping men to understand how to 'make their wives happy' even though kissing can make a multitude of people happy - wives, girlfriends, husbands, boyfriends, partners, lovers, grandparents.....oh, I could go on.

thanks for the thoughts, I enjoyed reading it on Stumble!

[Cherie Byrd]

Hi folks, I'm going to post your link in the newsletter of my Kissing School today. Any encouragement for kissing, often and well is a blessing, thanks for yours!
Cherie Byrd

[riley]

How does it relive stress?

[Ray & Terri]

Kissing stimulates the brain, and when the experience is a positive one you notice it. That translates into euphoria, or the sense of calm and peace.

Calm and peace are the opposite of stress.

From WebMD

[JHamilton]

Jenny Kissed Me
by James Henry Leigh Hunt

Jenny kissed me when we met,
Jumping from the chair she sat in;

Time, you thief, who love to get,

Sweets into your list, put that in!

Say I'm weary, say I'm sad,
Say that health and wealth have missed me,

Say I'm growing old, but add,

Jenny kissed me.

[ann]

This page, absolutely makes me happy, also it makes me think of my boyfriend and wanna kiss him. its really cute and inspires me.
I wanna kiss him right now! :)

[gyan mensah]

love to see them

[Keely Brooks]

cool i never knew that. there should be a national snog day or something! ;-x

[kathy]

what can i say..?!im amazed..surely,kiss is good..haha

[John]

That was really a wonderful information. I am actually suffering from high Cholesterol and from today itself i am going to start kissing to heal it.
Thanks

[Relationship advice]

Kissing is one of the easiest ways to express affection and say I love you. Kissing with your partner also makes you feel good about yourself. And it is true that kissing has amazing health benefits.

[Madeleine]

When you are kissing that special someone you are in your own little world......

[Augustine Mayor]

I can never forget the first time i ever kissed my Chinese girlfriend, I was feeling like in paradise, she kissed me so passionately and romantically...wow, it's a memory for us, I really cant wait to kiss her soft, red lips again this coming summer holiday...I love you so much Rita..

[Rita]

It is about my first kiss. Wow....I can't forget it forever .It is so nice and wonderful to kiss my boyfriend. He is a really good kisser and a romantic man. We can't stay together everyday. So we are waiting for our kissing more this summer. hehe.... I love u so much, Augustine!!!

[ishealth1]

Wow! Kissing makes us all healthy. Kiss your partner and share love!

[MAHI GAUR]

Thank you so much for this useful information!
Really I'm very happy to know about the benefits of kisses.
I like kissing so much.
I kiss my girlfriend at least 20 times in a day.

Thanks..................!!!

[sisa]

yoh!! i never knew!! i always kissed my girlfriend, but just to show how i love her, and now that i know its health wise. im going to kiss her more and more until she runs out of breath, saliva.

[Hanna]

me and my boyfriend came across this website a few months ago , and have made it a point to kiss every chance we get. not only does it make us smile instantly , but it's good in the long run. ha , i love it!

[ali]

Really a kiss? I can't say anything about a passionate kiss. It happened once in my dreams with a lover whom I never see. But I memorized that dream like it's real.